About 8 weeks into this two-kid life, I had a realization: I am really, really unhealthy spiritually, emotionally, and physically. My kids are thriving, I’m transitioning back into work, meals are getting cooked and the house is (mostly) clean, but I am not taking care of myself.
The breaking point came one Sunday morning. Eliza was napping in her crib and Kevin was out of the house. I sat down on the floor near the coffee table to color with Lydia. Only a few minutes in, I started feeling intense anxiety, like I was wasting time. Thoughts were swirling through my mind. Eliza is asleep and Lydia is distracted, what can I get done? What can I multi-task while playing with Lydia?
It’s impossible to get anything done with two kids under two awake, so when I have at least one asleep, I try to be doing something – cooking, cleaning, getting myself ready for the day, responding to a text – rushing to the next task to complete before the free moment passes.
But this morning I wanted it to be different. It was a Sunday morning. I wanted to sit and color with my daughter. I wanted to simply enjoy her company. To enjoy the calm, the silence.
And I couldn’t sit still.
As I tried to fight the anxiety and be present with Lydia, conviction set in. I knew in my heart that it wasn’t just this moment. Since coming home from the hospital and starting our life with two kids, I’d had an inability to sit and be still, to spend quiet time with the Lord, or even prioritize taking care of myself. I broke down as I realized that not only was I hurting myself, but it was now affecting my ability to be present with my own daughter.
It was time to acknowledge my sin and ask for help.
F I V E . M I N U T E S .
Breaking the habit of hurry, which isn’t easy for any momma (but especially those of us that are enneagram 3’s) takes discipline, dedication, and accountability. A wise friend spoke the words of God into my life when she suggested that I start small: Five minutes of silence a day.
Literally, five minutes. The first chance that I get.
There have been a rare few days where I’ve been able to start my day with five minutes. Usually it doesn’t come until 2pm when both my girls are taking naps. There’s been some days when it comes at 10pm. But there have been few days I’ve missed. I set a timer on my phone for 5 minutes and 5 seconds (a few seconds for adjustment) and my phone on “do not disturb.” The only thing I’m allowed to “do” during that time is drink a cup of coffee or other beverage that fits the time of day.
And I must sit
I can’t also eat, also drive, also shower, also clean.
And as my husband reminds me
let God listen to me.
The first time felt anxious and uncomfortable, but it only took a few days for it to become the highlight of my day. I sit in silence and listen for God. When the timer goes off, I sometimes journal a few thoughts or a few words I hear from God.
Little did I know that five minutes a day would be so transformative.
“It’s like, it’s just five minutes,” I said to Kevin about a week later. “Why is it making such a difference in my day?”
He pointed out simply, “It’s not just about the five minutes. You’re taking control of the day and stopping to sit with the Lord, instead of letting the day control you.”
And that’s the freedom I’ve felt. In the midst of spending 14-16 hours a day, usually with an hour at night, taking care of other people, I am stopping to at the least spend five minutes taking care of myself, my soul. Drawing near to the Lord in the midst of the hurry. And that is a victory.
L I F E . W I T H . T W O.
I am here now this week, 12-weeks postpartum with my second daughter. Praise God, there has been so much that the Lord has done in the past four weeks to bring me into a healthier place – way more than I could possibly write! The Lord has been so kind to bring in just the right Scripture or podcast or song or text when I needed clarity, to provide a husband that wants to fight for me to find health in this season, and some amazing women who speak truth into my life.
So how is life with two kids under two?
I’ll be real. Many days my patience runs thin. I look forward to work because it’s actually a break. I’ve got a strong-willed toddler that loves to test the limits and a 12-week-old that only naps for 30 minutes at a time. I’ve fallen asleep on the couch and had to be carried into bed by my husband honestly more times than I can count.
Yet at the same time, life feels natural and normal, just with an extra layer of joy and love that I feel toward my second daughter Eliza and seeing her grow and discover the world. I am still fighting the same temptations I had before marriage, before motherhood, and before being a momma of two: the temptation to fill my days and my life with business, distractions, and excuses that keep me from intimacy with the Lord.
In every season, God must re-teach me the same lessons:
He alone is the One who has not only called me to this life but equipped me.
He alone is the source of my peace and joy.
He alone is worthy of my heart’s worship.
He alone is worthy of my all.
Thank God for a five-minute reminder each day of the Truth that will last for eternity.